Package Includes
- 8 Days/ 7 Nights accommodation in a room of your choice: Twin-Share or Single room in a 1- or 2-bedroom apartment
- 2 vegetarian meals per day (breakfast and dinner buffet). Dinner upon arrival/ Breakfast before departure.
Lunch is not included - Transfer from the airport and back (only for those arriving/departing on Saturday)
- 1 group boat trip. The boat trip is a half-day tour, there will be no class on this day
- All yoga sessions (5x Mysore, 1x Led), daily pranayama & 2 afternoon (Ashtanga practice principles workshop) sessions
- Yoga mats and props
The Practice
- Each morningEach morning we will start the day with Ashtanga Yoga practice, Mysore style A (self-practice), which is the traditi will lead the sequence.onal way of learning Ashtanga. One morning we will synchronize our practice in a Led Class where Gibran. Pranayama sessions will take place at noon.
- Mysore classesMysore classes mean that students practice at their own pace and progress through the asanas as and when they are ready. The teacher will go around the class offering one-on-one attention to each student and adjust when necessary.
- You need to knowYou need to know at least the Sun Salutations and the standing postures of Primary Series before coming to the retreat.
- The classes are suitable for all levelsThe classes are suitable for all levels, focusing on both practice and philosophy and will be taught in English.
Mouna, or Silence, will be practiced daily until Breakfast.
Sample Daily Schedule
Sample schedule subject to change
07:30 – 09:30
07:30 – 09:30
Asana practice (Shala opens at 7:30, last entry 8:00)
9:00 – 10:30
9:00 – 10:30
Breakfast
12:00 - 13:30
12:00 - 13:30
Pranayama
Free Time
17:00 – 19:30
17:00 – 19:30
Ashtanga Workshop on principals of practice
19:30 - 21:00
19:30 - 21:00
Dinner
Location and Accommodations
On the slope of the beautiful hill overlooking endless blue sea is the Ouranos yoga resort established over 30 years ago and every year gathering best teachers and their students to practice and improve.
Located just couple minutes from the golden sand beach in the middle of the olive trees and next to a small fisherman’s village, Ouranos resort is a pearl in itself. Accommodation is in line with the yoga philosophy – peaceful, meditative, and beautiful in its simplicity. It is a place where you feel unity with the sea, sun and the winds.
Free WiFi is available in public areas. Parking is free. Numerous beautiful beaches, archeologic sites and breathtaking mountain villages are just some 20-30 min drive.
In accordance with the management philosophy, for ethical reasons, the use of air conditioning is not included in the retreat package. Accommodation choices are either Twin Sharing or Single Comfort Rooms.
Located just couple minutes from the golden sand beach in the middle of the olive trees and next to a small fisherman’s village, Ouranos resort is a pearl in itself. Accommodation is in line with the yoga philosophy – peaceful, meditative, and beautiful in its simplicity. It is a place where you feel unity with the sea, sun and the winds.
Free WiFi is available in public areas. Parking is free. Numerous beautiful beaches, archeologic sites and breathtaking mountain villages are just some 20-30 min drive.
In accordance with the management philosophy, for ethical reasons, the use of air conditioning is not included in the retreat package. Accommodation choices are either Twin Sharing or Single Comfort Rooms.
Food
- Local ProductsFor the physical wellbeing our retreat kitchen-crew will provide excellent vegetarian meals using ingredients from the local garden. Special requests are possible and food intolerances can be accommodated (please inform in advance).
- Delicious BuffetBreakfast buffet in the morning with fresh fruit, cereal, Greek yogurt, and different types of cheese, jams, teas, coffee, milk and juices. In the evening there is a varied three-course meal in buffet form including drinks.
Practical Information
Check-in time
Check-in time, from 15:00 on 24th June. Settle in, relax, so as not to miss the Welcome - Opening Circle at 18:00.
Class times
Class times from 25th June –
1 July , 7:30 – 9:30 and
17:00 - 19:30.
1 July , 7:30 – 9:30 and
17:00 - 19:30.
No class
No class on the day
of the Group Boat Trip.
of the Group Boat Trip.
Last session
Last session on July 1st starts 7:00 and ends at 8:30.
Check-out by 10:00.
Check-out by 10:00.
Sign-up early to book your desired room!
Confirmation of booking depends on receipt of your deposit.
Deposit to hold space (non-refundable) = 500euros
Deposit to hold space (non-refundable) = 500euros
Twin-Share Room
€1280
Twin-Share Room 1280 euros/person
Single Room
€1380
Single Room 1380 euros
1
Send us an email to register
2
Wait for our e-mail confirmation with all payment instructions.
3
Submit your non-refundable deposit of 500€ to reserve your space.
4
Full payment must be completed no later than May 24, 2023.
About Gibran
Gibran's yogic path started more than 20 years ago in Mexico in 2000 with Baptiste Marceau and led him to regularly practice in India, first in Bangalore and then, in October 2005, in Mysore at the KPJAYI (Sri K Pattabhi Jois Ashtanga Yoga Institute) with Sri K Pattabhi Jois and Sharath Jois Rangaswamy.
Having found his true teachers, he has been returning there ever since for several months a year, currently practicing third series. As a direct student of Sri K Pattabi Jois and Sharath Rangaswami his aim is to keep up the lineage alive and true to its origin. In March 2009, Gibran was given the Authorization and Blessings to teach Astanga Yoga by the KPJAYI as the first Mexican teacher.
In July-August 2010 he successfully completed Sharath Rangaswami’s Teacher Training and was invited to assist him in December 2010 in Mysore. Gibran has since been teaching classes, workshops and retreats in different countries in Europe, Mexico and Latin America
Having found his true teachers, he has been returning there ever since for several months a year, currently practicing third series. As a direct student of Sri K Pattabi Jois and Sharath Rangaswami his aim is to keep up the lineage alive and true to its origin. In March 2009, Gibran was given the Authorization and Blessings to teach Astanga Yoga by the KPJAYI as the first Mexican teacher.
In July-August 2010 he successfully completed Sharath Rangaswami’s Teacher Training and was invited to assist him in December 2010 in Mysore. Gibran has since been teaching classes, workshops and retreats in different countries in Europe, Mexico and Latin America
Gibran
Gibran is an international KPJAYI level 2 certified Ashtanga yoga teacher who has been running Mysore programs for more than 15 years around the world.
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